Steve has been extremely supportive and knowledgeable. Brian and I have used his services for the past 5 years and will continue to do so.

Steve designs the exercises to your own individual needs. He is very patient and understanding of each person. Great exercise class.

5 stars aren’t enough for Steve!!!

Steve has been fabulous with supporting my health journey over the past 3 or 4 years.

He provides intelligent, thoughtful and effective guidance in modifying exercises to suit my physical limitations and life commitments, enabling me to fit in a realistic schedule.

He is a really nice guy who is easy to talk to about (fitness) challenges and helps talk through how to overcome them.

I highly recommend Steve and those who work with and for him in their shared goals to improve the health of their clients. Always look forward to next workout!

Due to multiple chronic health conditions and injuries including a mild traumatic brain injury, I am unable to exercise safely by myself.

I have been a client of Steve’s since he started Live Smart Exercise Physiology and can’t thank him enough for all the help, care and support he has given me over many years.

He is always very friendly, supportive, knowledgeable and professional and has a calm and gentle nature that makes even the most anxious of people feel safe and well looked after.

Even with my limited mobility and restrictions due to pain and other issues he always easily adapts exercises as needed to give me a safely supervised program that enables me to keep up a regular exercise routine.

If you are considering undertaking an exercise program and need help to get started on your health and fitness journey, give Live Smart EP a call to find out how they can assist you. You won’t regret it. No matter what health conditions, ailments or injuries you may have they can help you to exercise, move and recondition within a safe, friendly, supportive environment.

They offer appointments at several gym locations or also can do visits in the comfort of your own home if preferred.

I can highly recommend Live Smart Exercise Physiology and would happily have given them more than 5 stars if I could have.

Steven has been my exercise physiologist for 2.5 years. 

In that time, and under his guidance, I have dropped 6 kilos, reduced my body fat by 10% and I am now the fittest and strongest I have ever been in my life! 

I could not have achieved any of these results without him.   Steven’s expertise has guided me to regain my fitness despite my many injuries and conditions.  He has always put my wellbeing at the forefront when working with me, and his kind, caring approach was pivotal to achieving results.

In turn, these results have had lasting impacts on my mental wellbeing.  I highly recommend Steve’s business to anyone looking to regain fitness, strength and improve their mental health.

Steven is an exceptional Exercise Physiologist and I am so grateful that I have been able to work with him and finally have someone who understands me, my body, and what my goals are.

I experience cardiac arrhythmia and he has been very accomodating and understanding. His knowledge and expertise shine through everything he does and I know that I am in very capable hands. Exercising with cardiac issues can be a nerve-racking activity, but Steven has made me safe and his friendly and calm demeanour has made me feel relaxed and competent.

After working with a Personal trainer who pushed me harder than my body could safely manage, I became unsure of what I was capable of performing safely. Steven has always kept my issues in mind and worked me at the right pace and setup routines to help me achieve my goals to lose weight, increase fitness and work towards a toned and more healthy body and mindset.

I’m down to 59 kg after losing 8 kg in the past 6 months since working with Steven and I’m feeling fantastic, loving the way I’m looking and no longer experience the anxiety around exercising I have previously struggled with. I’m continuing to reach new goals and loving the energy that has come from being fitter and healthier. 

I have worked with Steven over the past 12 months after being referred by my local GP to an Exercise Physiologist due to being overweight, having hypertension, Type 2 Diabetes and numerous other chronic health conditions.

I was quite unsure and unaware of what an Exercise Physiologist was, but after our first session my uncertainty had been eased. After ongoing regular appointments, I have decreased my blood sugar levels significantly, reduced numerous medications and currently lost 12 kg.

I haven’t felt this happy or healthy in a long time and I would recommend to anyone that is unsure about getting started or anxious to begin an exercise routine, it has honestly been the best thing I have ever done. I would recommend Steven’s services to anyone his friendly, caring and knowledgeable approach quickly settled my uncertainty and I only wish I had started sooner.

I've been lucky for 10 years now to benefit from Steve Jeffery's expertise, competence, empathy, reliability and skill.

He has shepherded me through some tough times physically, always encouraging progress.

He's alert to what I can do and, while helping me surpass my own expectations, never bullies as some other kinds of people do, mistaking it for help.

I have seen him work with young and old people, with people with disability, and with people who have "normal" health and just want to improve their flexibility, mobility and strength. He works beautifully with all of us.

I recommend him and his company without reservation and hope I can continue to enjoy his first-rate services for years to come.